Port of subs nutrition facts.

Port of Subs® locations in Utah. Draper. Fillmore. Salt Lake City. St. George. Visit your local Port of Subs® Utah for made-fresh-to-order subs and sandwiches.

Port of subs nutrition facts. Things To Know About Port of subs nutrition facts.

1 Serving (149 g) Grilled Chicken Strips - Small (Grilled Chicken Hot Subs) 1 Serving (118 g) Grilled Chicken Teriyaki Melt - 12 inch Large. Grilled Chicken Teriyaki Melt - 5 inch Small. Grilled Chicken Teriyaki Melt - 8 inch Medium. Grilled Chicken Teriyaki Melt - Flatbread. Nutrition Summary. There are 1260 calories in a 1 Sandwich serving of Port of Subs Pastrami Melt - 12 inch Large. Calorie breakdown: 47.1% fat, 31.7% carbs, 21.2% protein. * DI: Recommended Daily Intake based on 2000 calories diet. Port of Subs Cucumbers (Large Subs) Port of Subs Cucumbers (Medium Subs, Wraps, & Salads) Port of Subs Cucumbers (Small Subs & Kids Subs) Benihana Avocado Cucumber Roll: Benihana Cucumber Roll: Shakey's Cucumber: Chuck E. Cheese's Salad Bar, Cucumbers, 2 Slices, 0.5 oz: Chuck E. Cheese's Cucumbers (2 Slices) D'angelo …There are 380 calories in 1 serving of Port of Subs Classic Sub No.1 - Salad. Get full nutrition facts for other Port of Subs products and all your other favorite brands.There are 438 Calories in a 1 small Serving of Port of Subs Flatbread w/ Ham & American Cheese. Calorie Breakdown: 41.7% Fat, 33.3% Carbs, 25.0% Protein ... Nutrition; Port of Subs; Flatbread w/ Ham & American Cheese; Port of Subs Flatbread w/ Ham & American Cheese. Nutrition Summary. Energy 438 cal: Fat 20g: Sat. fat 9g:

Port of Subs® locations in Arizona. Chandler. Gilbert. Phoenix. Tempe. White Hills. Visit your local Port of Subs® Arizona for made-fresh-to-order subs and sandwiches. See full list on verywellfit.com

Jan 17, 2024 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Data not available Add to food log Nutritionix App

Nutrition Summary. There are 1260 calories in a 1 Sandwich serving of Port of Subs Pastrami Melt - 12 inch Large. Calorie breakdown: 47.1% fat, 31.7% carbs, 21.2% protein. * DI: Recommended Daily Intake based on 2000 calories diet.There are 190 calories in 1 serving of Port of Subs Chicken Dumpling Soup, Large. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 190 % Daily Values* Total Fat. 6.00g. 8%. Saturated Fat. 2.000g. 10%. Trans Fat. 0 ...Find out complete Port of Subs nutrition facts, including calories, fat, sugars, protein, carbs and more. Eat wisely, stay healthy.Amount of fat in #1 Port of Subs: Total Fat: How much sodium is in #1 Port of Subs? Amount of sodium in #1 Port of Subs: Sodium: How many carbs are in #1 Port of Subs? …Nov 29, 2023 · There are 1390 calories in 1 serving of Port of Subs Box Lunch - Medium.: Calorie breakdown: 42% fat, 43% carbs, 15% protein.

Port of Subs. Nutrition Facts. For a Serving Size of 1 Breakfast Sandwich. How many calories are in Sausage, Egg and Cheese - 12 inch Large? Amount of calories in Sausage, Egg and Cheese - 12 inch Large: Calories 1530. Calories from Fat 864 ( …

There are 370 calories in 1 serving of Port of Subs Potato Salad, Regular. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 370 % Daily Values* Total Fat. 20.00g. 26%. Saturated Fat. 3.500g. 18%. Trans Fat ...

There are 720 calories in 1 serving of Port of Subs Bacon, Egg and Cheese Sub (8-Inch Medium). Get full nutrition facts for other Port of Subs products and all your other favorite brands.There are 260 calories in 1 serving of Port of Subs Salami - Large (Classic Sub No.12). Calorie breakdown: 69% fat , 3% carbs, 28% protein. Related Salami from Port of Subs:There are 430 calories in 1 serving of Port of Subs Classic Sub No.6 (5-Inch Small). Get full nutrition facts for other Port of Subs products and all your other favorite brands.Port Of Subs Grilled Chicken Salad Calories: 300 Fat: 10 Carbs: 16 Protein: 36 Serving size: 1 serving. Port Of Subs Griller Wrap (12 Inch) Bbq Pulled Pork Calories: 32.5 Fat: 1.13 Carbs: 0.25 Protein: 5.75 Serving size: 1 oz. Port Of Subs Side Caear Bow Tie Pasta Salad Calories: 42.5 Fat: 0 Carbs: 2.5 Protein: 0 Serving size: 1 oz.There are 6140 calories in 1 serving of Port of Subs Main Course Meat & Cheese Masterpiece (20-25 Guests). Get full nutrition facts for other Port of Subs products and all your other favorite brands.Port of Subs. Sub w/ Ham & American Cheese. Serving Size. large. Amount Per Serving. 1048. Calories. % Daily Value* 69% Total Fat 45g. 105% Saturated Fat 21g. Trans Fat …There are 190 calories in 1 serving of Port of Subs Bacon (Large Subs).: Calorie breakdown: 78% fat, 0% carbs, 22% protein.

Discover Port of Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Port of Subs menu.Calories, carbs, fat, protein, fiber, cholesterol, and more for #1 Port of Subs . Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.There are 78 calories in 1 serving (2 oz) Port of Subs Vinegar & Oil; click to get full nutrition facts and other serving sizes. Common ... > Port of Subs > Vinegar & Oil. Calories in Port of Subs Vinegar & Oil. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 78 Cal %DV* Total Fat: 9 g: 13.8 % Saturated Fat: …Nutrition summary: There are in 1 serving of Port of Subs Avocado (Large Subs). Calorie breakdown: 73% fat, 20% carbs, 7% protein. There are 130 calories in 1 serving of Port of Subs Avocado (Large Subs).Jan 17, 2024 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Data not available Add to food log Nutritionix App 7g. Carbs. 11g. Protein. 42g. There are 280 calories in 1 serving of Port of Subs Grilled Chicken Salad. Calorie breakdown: 23% fat, 16% carbs, 61% protein.

Port of Subs at 11873 Sutton Way, Grass Valley, CA: ⏰hours, coupons, directions, phone numbers and more. national.restaurant Restaurant Menus & Prices; ... Port of Subs Nutrition Facts. Item Calories Protein Fat; Classic Sub #12 - Flatbread. 400. 24g. 19g. Capicolla - X-Large (Classic Sub #1) 100. 8g. 7g.In today’s world, the kitchen is more than just a place to cook and prepare meals – it has become the heart of the home, a space for entertaining guests and showcasing personal sty...

7g. Carbs. 11g. Protein. 42g. There are 280 calories in 1 serving of Port of Subs Grilled Chicken Salad. Calorie breakdown: 23% fat, 16% carbs, 61% protein.There are 240 calories in 1 serving of Port of Subs Lay's Classic.: Calorie breakdown: 58% fat, 37% carbs, 5% protein.There are 5 calories in 1 serving of Port of Subs Tomatoes (Medium Subs, Wraps, & Salads). Get full nutrition facts for other Port of Subs products and all your other favorite brands.There are 400 calories in 1 Flatbread Port of Subs Classic Sub #12 - Flatbread; click to get full nutrition facts and other serving sizes. ... > Port of Subs > Classic Sub #12 - Flatbread. Calories in Port of Subs Classic Sub #12 - Flatbread. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 400 Cal %DV* Total Fat ...There are 210 calories in 1 serving of Port of Subs Salami Medium - Classic Sub No.12 (LA). Get full nutrition facts for other Port of Subs products and all your other favorite brands.There are 540 calories in 1 serving of Port of Subs Classic Sub No.18 (8-Inch Medium). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Port of Subs Nutrition Information, Calories, Allergens Port Of Subs #053 - 840 s. rancho dr. #13, las vegas NV 89106. Port Of Subs #054 - 10260 west charleston boulevard #2, las vegas NV 89135. Port Of Subs #083 - 2833 east desert inn road #3, las vegas NV 89121. Port Of Subs #084 - 1306 w. craig road #k, las vegas NV 89032.

There are 5 calories in 1 serving of Port of Subs Tomatoes (Medium Subs, Wraps, & Salads). Get full nutrition facts for other Port of Subs products and all your other favorite brands.

5"%SMALL%CLASSIC%SUBS%(Served’on’sourdough’bread’with’cheese,’lettuce,’tomato,’onion,’vinegar,’oil,’saltand’oregano) 8"%MEDIUMCLASSIC%SUBS’’(Served’on’white’bread’with’cheese,’lettuce,’tomato,’onion,’vinegar,’oil,’saltand’oregano)

There are 1220 calories in 1 serving of Port of Subs Box Lunch - Small. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 1220 % Daily Values* Total Fat. 59.00g. 76%. Saturated Fat. 12.000g. 60%. Trans Fat ...Port of Subs, Potato Salad, Side Stuff. 368080. Port of Subs, Potato Salad, Side Stuff. LOG. View Diet Analysis Close. KEY FACTS (learn about health benefits or risks) Has medium ... NUTRITION FACTS (% of daily value based on 2000 calories per day) Protein. Carbs. Fiber. Fat.There are 80 calories in 1 serving of Port of Subs Roast Beef - Large (Classic Sub No.18). Calorie breakdown: 19% fat , 0% carbs, 81% protein. Related Roast Beef from Port of Subs:The small Engineer sandwich on wheat contains 350 calories, 18g fat, 4g saturated fat, 30g carbohydrates, 19g protein, and 1,150mg sodium. This has the healthiest protein on the menu (the turkey breast), as well as sautéed mushrooms and vegetables. If you ask for no Swiss cheese or mayo, you can cut the fat. Slicing Fresh since 1972. As your neighborhood sandwich shop, Port of Subs has been bringing people together since 1972. Our story began when two brothers from New Jersey opened a modest submarine shop in Sparks, Nevada, known as the "Sub Shop". Yet, it was John Larsen and his family who recognized the potential and gained full ownership in 1975. There are 400 calories in 1 serving of Port of Subs Chili, Large.: Calorie breakdown: 22% fat, 52% carbs, 26% protein.Port of Subs sandwich shop has gluten-free, low-carb, low-fat, low-sodium, and vegetarian options, but few low-FODMAP, diabetes-friendly, or vegan items.To start a debate at any anime convention, you just need three little words: Subbed or dubbed? Fans in subbed shows — anime in its original Japanese-language form with English subt...There are 540 calories in 1 serving of Port of Subs Sriracha Mayo (Large Subs).: Calorie breakdown: 99% fat, 1% carbs, 1% protein. There are 430 calories in a 1 Serving serving of Port of Subs Tuna Salad - Large (Classic Sub #17). Calorie breakdown: 52.0% fat, 4.4% carbs, 43.6% protein. * DI: Recommended Daily Intake based on 2000 calories diet.

There are 6140 calories in 1 serving of Port of Subs Main Course Meat & Cheese Masterpiece (20-25 Guests). Get full nutrition facts for other Port of Subs products and all your other favorite brands.There are 5 calories in 1 serving of Port of Subs Pickle Slices (Small Subs & Kids Subs). Calorie breakdown: 0% fat , 100% carbs, 0% protein. Related Pickles from Port of Subs:There are 260 calories in 1 serving of Port of Subs Salami - Large (Classic Sub No.12). Calorie breakdown: 69% fat , 3% carbs, 28% protein. Related Salami from Port of Subs:260. Fat. 15g. Carbs. 13g. Protein. 21g. There are 260 calories in 1 serving of Port of Subs Chef Salad. Calorie breakdown: 50% fat, 19% carbs, 31% protein.Instagram:https://instagram. stihl bg50 parts diagramsunset december 30best large suvrodeo blountville tn Port Of Subs Grilled Chicken Salad Calories: 300 Fat: 10 Carbs: 16 Protein: 36 Serving size: 1 serving. Port Of Subs Griller Wrap (12 Inch) Bbq Pulled Pork Calories: 32.5 Fat: 1.13 Carbs: 0.25 Protein: 5.75 Serving size: 1 oz. Port Of Subs Side Caear Bow Tie Pasta Salad Calories: 42.5 Fat: 0 Carbs: 2.5 Protein: 0 Serving size: 1 oz. Slicing Fresh since 1972. As your neighborhood sandwich shop, Port of Subs has been bringing people together since 1972. Our story began when two brothers from New Jersey opened a modest submarine shop in Sparks, Nevada, known as the "Sub Shop". Yet, it was John Larsen and his family who recognized the potential and gained full ownership in 1975. m16 us counterpart crosswordscubasteph nsfw There are 15 calories in 1 serving of Port of Subs Capicolla - Small (Classic Sub No.1). Calorie breakdown: 69% fat , 0% carbs, 31% protein. Related Pork from Port of Subs: taylor swift eras tour live There are 20 calories in 1 serving of Port of Subs Tomatoes (X-Large Subs).: Calorie breakdown: 0% fat, 80% carbs, 20% protein.Garage sub panel wiring is an essential aspect of every homeowner’s electrical setup. One of the most common mistakes in garage sub panel wiring is using incorrect wire sizing. It ...